Diabetes Education

Thursday, November 8, 2018 - 7:00pm - 9:00pm

Branch: Main Branch
Venue: Main Branch: Community Meeting Room

Join the Lethbridge Public Library as we host YWCA Health and Wellness Manager, Dustin Blackmore, for a presentation on diabetes education. Dustin will be discussing how diabetes can be managed through both what we eat and how we exercise.
 
The presentation will touch on a number of subjects including:

  • The management of diabetes without the use of medication or insulin.
  • How food choices can help manage, prevent, or even reverse Type II diabetes.
  • The role of diet and exercise in improving insulin sensitivity and the control of blood sugar levels.