Medicine Wheel Workshop Week Two
Location: Lethbridge Public Library Main Branch 810 5 Ave S Lethbridge, AB T1J 4C4 403-380-7310 Community Meeting Room
Time: 6:00 p.m. - 7:00 p.m.
Join us during the month of May for Mental Health awareness week and month, as the Lethbridge Public Library Indigenous Services team will be hosting a Medicine Wheel Workshop each week at the downtown Main Branch, highlighting the four sacred elements of the Medicine Wheel: Physical, Spiritual, Mental and Emotional. Guest Speakers will be presenting each week on Monday evenings at 6pm to share resources and techniques to assist with Physical, Mental, Emotional and Spiritual aspects of wholistic well-being, to help promote a healthy positive lifestyle.
Week Two: Monday May 13 - Mental element- Guest Speaker Daren McCullough Crisis Intervention Worker from the Lethbridge Public Library to share community resources & strategies available to help promote positive mental health, utilizing techniques such as box breathing, mindfulness, & meditation. During this workshop we will also be constructing Medicine Wheels to take home, material is limited, so please register in advance to accommodate a maximum of 10 medicine wheels.
All workshops are available Free to the public, if you have any questions or concerns, please do not hesitate to contact Indigenous.services@lethlib.ca.